![Workout-Of-The-Day - CrossFit Avon - Bristol's longest running and largest CrossFit box offering expertly coached classes in North Bristol Workout-Of-The-Day - CrossFit Avon - Bristol's longest running and largest CrossFit box offering expertly coached classes in North Bristol](http://www.crossfitavon.com/uploads/5/8/2/9/58292573/31dec1.jpg)
Workout-Of-The-Day - CrossFit Avon - Bristol's longest running and largest CrossFit box offering expertly coached classes in North Bristol
CrossFit QBO - ***WOD 613*** Warm up 50 squat jump 40 db deadlift 30 air squat 20 db high pull 10 box jump Wod 17.1 For time 10 db snatch 15 burpee
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Lucky 13" Workout, CrossFit Havoc Friday the 13th WOD | WODwell | Wod workout, Crossfit workouts wod, Kettlebell training
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