Kettlebell Swings as Muscle Builders? More Like a HIT Fat Burner. : r/ crossfit
SWING SETS – Foundation CrossFit
The Kettlebell Swing - YouTube
Tuesday 24th March 2015 - Crossfit Pukekohe
Épinglé sur Functional Fitness Revolution
Kettlebell Swing - YouTube
𝑪𝒓𝒐𝒔𝒔𝑭𝒊𝒕 𝑶𝒑𝒆𝒏 20.3 𝑾𝒂𝒓𝒎 𝑼𝒑 𝘉𝘳𝘰𝘶𝘨𝘩𝘵 𝘵𝘰 𝘺𝘰𝘶 𝘣𝘺 𝘊𝘳𝘰𝘴𝘴𝘗𝘩𝘺𝘴𝘪𝘰 𝘢𝘯𝘥 𝘈𝘤𝘩𝘪𝘦𝘷𝘦 𝘗𝘛 Week 3 of the CrossFit Open is upon and it's a repeat! ˙˙˙ 20.3 is... 18.4. For... | By CrossPhysio | Facebook